Air fryers are a great option for those looking to cut calories and fat from their diet.
They also offer the convenience of cooking without turning on your oven or stove, which can be helpful in some situations such as when you’re trying to save money on energy bills.
In this blog post we’ll review how to prepare air fryer chicken breast with a variety of sauces and seasonings so that you can find something that suits your taste buds.
We’ll also provide tips on how to cook crispy, juicy chicken breasts every time!
- 1 Air Fryer Chicken Breast
- 2 Ways to Use Air Fryer Chicken Breast
- 3 Reasons Why You Will Love Air Fryer Recipes
- 4 Tips for the Best Juicy Air Fryer Chicken
- 5 Recipe shortcuts
- 6 Frequently asked questions
- 7 Final words
Air Fryer Chicken Breast
Cooking chicken breast withinside the Air Fryer is very easy!
So the next time you crave crispy fried chicken, simply observe this recipe and you’ll have flawlessly golden and crispy air fried chicken breast prepared in only 10 minutes!
The chicken is cooked to perfection, it becomes a lovely golden color, and we adore how crispy it seems from the outside, and flawlessly cooked and white from the inside. It won’t be dry, and it won’t take long to cook either.
So what’s there now no longer to like approximately cooking chook withinside the air fryer? These are actual consolation meals here!
- Kosher salt
- 4 boneless chicken breasts, about 6 ounces each
- olive oil spray
- 3/4 teaspoon garlic powder
- 3/4 teaspoon onion powder
- 1/2 teaspoon dried parsley
- 1/2 teaspoon smoked paprika
- 1/8 cayenne pepper
- Pound the thicker stop of the chicken to make each aspect leveled out so that they cook evenly.
- Fill a big bowl with 6 cups of lukewarm water and upload 1/four cup kosher salt, stir to dissolve.
- Add the chicken breasts to the water and allow them to sit, refrigerated at least 1 to at least one 1/2 hours to brine. Remove from water, pat dry with paper towels and discard the water.
- In a small bowl integrate 3/4 teaspoon salt, with the final spices. Spritz the chicken with oil and rub all over, then rub the spice blend over the chicken.
- Preheat the air fryer. Add the chicken to the air fryer basket and cook in batches 380F turning halfway, till browned at the outdoor and cooked through, approximately 10 mins.
- Preheat the oven to 350F. Heat an oven secure or forged iron skillet over excessive warmth for five mins till it’s very hot.
- Place the chicken on the recent skillet, and cook for 1 minute. Turn, and cook for 1 minute on different sides.
- Transfer skillet to the oven and bake till not purple withinside the middle and the juices run clean and a thermometer reads 165F inserted withinside the middle, approximately eight to ten mins.
Ways to Use Air Fryer Chicken Breast
Once you’ve made your chicken withinside the air fryer, right here are a few tasty approaches to apply it:
- Salad. Top your favourite salad recipe with this air fryer chicken. We love including ours to Spinach Strawberry Salad with Balsamic Poppy Seed Dressing.
- Pasta. Pack greater protein right into a veggie pasta dish via ways of including chook. It could be tasty tossed on this Brussels Sprouts Pasta with Brown Butter.
- Pizza. Use your air fryer chicken to make this delicious Buffalo Chicken Pizza.
- Stir Fry. Vegetable Lo Mein could be scrumptious with a few air fryer chicken.
- Sandwiches or Wraps. Use the chook to make this Chicken Caesar Sandwich with Bacon, or upload it to this Avocado Grilled Cheese Sandwich with Herbed Goat Cheese and Garlic for added protein.
Reasons Why You Will Love Air Fryer Recipes
- Cooking will become simple quickly. If you evaluate it to cooking the identical recipe withinside the oven, or at the range then cooking withinside the air fryer takes much less time.
- It’s very handy and it doesn’t leave a mess. All you’ll want to scrub after cooking is the Air fryer basket, and it is able to cross withinside the dishwasher anyway.
- It’s pretty wholesome as you could use simply 1 tablespoon of oil if you’re air frying chicken, however you may want 2 cups of oil if you’re deep-frying at the range.
- It’s in your price range because you don’t want tons of oil whilst in comparison to cooking at the range. It additionally makes use of much less energy than the oven.
- There are so many things that you could cook withinside the air fryer oven, you could even bake in it!
Tips for the Best Juicy Air Fryer Chicken
Olive Oil: This enables to crisp the pores and skin and enables the spices and herbs to stick to the meat.
Space: Make positive you create room among the chook breasts to make sure even cooking. Don’t be overcrowded.
Cook in batches in case you want to.
Check: Check the temp in advance than you believe you studied so that you don’t accidently over cook the chicken.
Appliances can range so move through the temperature of your chicken to make sure it’s done.
Rest: Let the Chicken relax earlier than reducing into it. About five min at least.
This lets in the juices to reabsorb into the chicken in preference to spilling onto your plate.
Spices: Mix it up relying on your menu. You can use Mexican spices, BBQ spices and sauce, Indian spices etc.
Whatever your menu requires, that is a brief scrumptious manner to cook your chicken.
Moist: Want to ensure your chicken is fantastic wet and tender? Try marinating or brining your chook for even more juiciness and flavor.
Sometimes we’re quick on time and want to prepare matters beforehand. Here are some thoughts which could assist make this recipe even quicker for you!
Prep beforehand – You can rub the oil and season the chicken breasts beforehand.
However, there is not much preparation beforehand you may do except cooking them for meal prepping.
Cook beforehand – You can cook those hen breasts beforehand of time; remember, in case you are reheating the chicken breasts, handiest cook till 160℉ in place of 165℉, so that they do now no longer dry out.
Freezer meal – Put cooked and cooled chicken breasts into an airtight container or a freezer bag and freeze.
Frequently asked questions
How long do you cook chicken breasts in an air fryer?
We want to cook my boneless, skinless fowl breasts for 10 mins at 380℉, then turn and cook for an extra 5-6 mins or till inner temperature reaches 165℉.
Can you position uncooked fowl withinside the air fryer?
Can you stack fowl breasts withinside the air fryer?
We no longer advise stacking something withinside the air fryer. It prevents something from getting crispy and cooking correctly.
Do you need to turn fowl breasts withinside the air fryer?
Yes! I want to turn them over after 10 mins. It guarantees your fowl breasts are cooking evenly.
Air Fryer Chicken Breast: Get the best of both worlds by eating healthy but still being able to have fried food.
This Air Fryer chicken breast recipe is easy to make and tastes delicious! The crispy outside will leave you wanting more while the juicy inside satisfies your hunger pangs. You can use this as a meal or an afternoon snack- it’s up to you!
Hopefully, you can make the best chicken breast by air fryer with our recipe. Good luck!